General Jackassery

Just a quick update. I’ve been working really hard at this LA Weightloss thing and while I haven’t been the best about staying on the plain, I have had huge success so far.

This coming Friday I will have completed 6 weeks on the program. I don’t think I’ve stuck with any diet this long in my life. When I got on the scale Friday, October 20th, I weighed 280 lbs. This morning when I got on the scale I weighed 252 lbs. 28 lbs down, 32 to my current goal.

Also, I had gone on a couple of jogs that were 2 miles or less in September, but I hadn’t had any excercise other than hockey for the later half of September and into October. Since then I’ve started jogging again. Saturday afternoon I ran 4.75 very hilly miles and was able to maintain a 9 minute and 44 seconds / mile pace. Yesterday I ran 2 miles at 9 minutes and 15 seconds.

Yay for me.